The Source of All Pain (The David Deida Workshop – Part 2)

November 11, 2009

Personal Exploration

In just a few days, I had bought my ticket, booked my flight, found a roommate and a ride to the event.  I was in the perfect state of mind, which I define as having very low expectations while simultaneously holding very high hopes (this creates the most open space possible… think about it).

As 300 of us sat patiently in the ballroom of the beautiful Rancho Bernardo Inn, David came on stage and simply looked out at all of us for 30 seconds before he spoke (by the way, if you ever speak in public, this is a wonderful tactic.  It centers you, gets you in alignment with the energy of your audience, while increasing the curiosity and attention of the crowd).

He began with a history of consciousness that led to a profound conclusion – consciousness moves from time into space.  For example, as humans we can look at a yard stick and see that it is three feet long.  But an ant, who has limited spatial consciousness cannot.  The ant can walk across the yard stick, and thus experience it as 15 minutes long.  It experiences that dimension in time.  Make sense?  So for humans, emotions are currently experienced in time.  We say, “I was angry for fifteen minutes.”  But as we become more conscious, we will experience anger in space.  Some of us have already done it, as we realize that we store our emotions in our body (tight shoulders anyone?).

Our own emotions exist in space, and have a huge impact on everyone around us. You’ve probably already noticed that if you’re in a bad mood, or stressed out, you can easily stress out the people around you.  And if you’re truly happy (as opposed to simply excited), then you can lift the people around you.  This became painfully clear as David had us do an exercise (you can try this right now)…

Imagine yourself in the most beautiful room you can fathom (I chose a huge open living room, with a wall of windows and french doors opening up to a long pool with cabanas around it).  Then imagine the partner of your dreams comes into the room, sits and curls up next to you and kisses you.  Feel that for a moment.  Now here’s the punch line…  Whenever we are in a state in which we feel less than this relaxed, we are actually causing suffering to everyone around us.

It suddenly hit me how much suffering I had caused.  It made such an impact I could have gone home at that moment with a realization that was worth the full tuition.  But we had not even hit 5 mph yet.

 

Next:  The Difference Between Men and Women (Part 3)

The Superior Man (The David Deida Workshop – Part 1)

November 10, 2009

Personal Exploration ,Uncategorized

If you’re a man, and you haven’t read Way of the Superior Man, pick it up immediately.  It will either save your current relationship or your next one. (If you’re a woman, do not tell a man to read it.  Simply leave it around somewhere for him to check out on his own).  I first read the book about 4 years ago.

The book is about the tragic loss of masculinity within our culture, and the triumphant rise of men who dare to claim it back.  If I can share one story, it would be a simple parable of a man coming home on the day he won his million dollar contract.  He’s so happy and overjoyed, but when he gets home, his woman smiles briefly and quickly asks, “Did you remember to bring the milk?”…  So how does the man react?

The man is severely disappointed.  He just accomplished a major goal, and all his woman can think of is the milk (which he did forget).  Now I could identify with this man.  How could this woman be so insensitive?  I would have felt thoroughly deflated in this situation…  Little did I know, I was identifying with the weaker man.

David re-tells the story, only this time the man hears the question and instead picks her up his arms, kisses her and says, “Baby, I’ll buy you all the milk you could ever want!”  And she melts in his arms.   What’s the major difference here?  In the second story, the man is unperturbed.  He doesn’t need her validation.  He’s so secure in who he is and his own purpose, that any question or complaint from his woman can’t shake his resolve.   Wow. I had totally missed the boat.

Cut to 4 years later, and I’m sitting in a room with the superior man himself, and 300 men and women, in the hills of San Diego.  Each person clearly committed to their own growth, to their partner, or their future partner.

Next… Part II – The Source of All Pain

Zappos Insights – The Studio

October 28, 2009

Uncategorized

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Having fun with the video team and the Zappos talent. It's Corporate Training meets Wayne's World .

Climbing with the team

October 23, 2009

Uncategorized

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"Rock Climbing" with Donavon and Jon.